“When I went to see Joel, I had lost all hope of getting my low back better. As a competitive Olympic weightlifter, I trained every day and I could no longer do this. After meeting with Joel he gave me a good perspective of what I could do later on. I was so impressed with the way that Joel works and how he explains things, I felt that everything had fallen into place. Working with Joel over the last few months has allowed me to feel normal again and the exercises are really working to make me so much stronger. I cannot wait what the future has in store for me.”

“Joel Proskewitz has been a total saviour and I don’t know what I would have done without finding a newspaper article about his work. After a thorough assessment, he designed and supervised a series of increasing rehabilitation exercises to alleviate my back problem. In the 15 months since I first saw him I have followed his instructions and have not suffered any further pain – which is incredible. I maintain the program and my back is now stronger than it has been for decades.

In my opinion, Joel’s knowledge and understanding of musculoskeletal systems and injury prevention whilst exercising is second to none.
I recommend all my friends to PerformanceRx, whether or not one needs a specialist consultation with Joel for rehabilitation or to see one of his his trainers, who are similarly instructed. My friends have since also found it incredibly helpful to check over on going exercise programs, so as to avoid later stress injuries.

PerformanceRx is a brilliant studio full of genuine expertise, in what seemed a veritable ‘jungle’ of potential treatments available. I am so glad I found Joel Proskewitz.”